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Discover a simple technique that helps clients get to the root of their grief and suffering—especially helpful for talking about the grief of living losses.

[Vlog] Judy Belmont shares her new therapeutic resource, The Group Therapy Card Deck: 99 CBT, DBT, ACT, and Positive Psychology Tips and Tools and gives step-by-step directions on how to use these cards in group therapy. Plus 5 free downloadable cards!

Failed bids to connect is one of the major sources of conflict between people in intimate relationships. Drs. John and Julie Gottman reveal how couples can repair the damage and strengthen the relationship in the aftermath of a failed bid to connect.

By Lambers Fisher – When you have a clear understanding of how your own cultural identity and experiences have shaped your beliefs, you can begin to explore the ways you may be effectively or ineffectively treating your clients.

As a society, we have a collective problem with anger. And it’s getting worse by the day. But how do you begin to treat anger problems so clients can communicate peacefully and effectively? Watch this video to discover the roots of this core emotion so you can start angry clients down the path to healing.

Dr. Leslie Sokol shares how to help clients struggling with depression get up and moving again.

Lane Pederson shows you step-by-step how to use the acronym DEAR MAN to help your clients learn how to speak their needs.

While it may feel like our new normal is nothing like the old, we need to recognize the silver linings this time has brought forth. This blog, activity and free worksheets helps us realize the importance of reaching out to others and celebrates our feelings of accomplishment when we are able to help someone else.

Lane Pederson – Mindfulness is a skillset at the heart of DBT. Yet, many therapists struggle teaching mindfulness practices to clients.

Practicing mindfulness skills open doors to acceptance, experience, and connection to yourself and the world.

Download 73 mindfulness exercises you can use with your clients to help them slow down and find peace, contentment, and enjoyment in everyday life.

The current crisis is triggering many clients with eating and weight issues, due to the combination of increased stress, disrupted shopping and eating habits, and the increased cultural focus on food. Judith Matz, a therapist and author specialising in disordered eating, suggests how therapists can help clients avoid self-judgment at this time, and move towards making the choices that best support their physical and emotional wellbeing.