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Blogs and Free Resources

Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Free Yourself from Feeling Boxed in By Anger

Free strategy from the Letting Go of Anger Card Deck

Jeffrey Bernstein, Ph.D.

The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger.

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How to Get Kids Reading Before Kindergarten

The "Kitten Chow" activity

Karen Thatcher, Ed.D., CCC-SLP

We all play a vital role in the development of the kids that we serve. As providers, we not only affect a child's current development, we also have the ability to shape a child's future academic and social success when we help them learn to love reading.

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Self-Compassion for Teens

A sensory activity worksheet

Lee-Anne Gray, Psy.D.

Self-compassion for teens reduces suffering and stress through mindful awareness, self-kindness, interconnectedness, as well as the willingness to take action to relieve suffering.

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Melt the Grumpy

A Self-Regulation Activity

"Melt the Grumpy" is a somatic activity to help shift your emotional state with physical movement, breathing and imagery.

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The Parts of a Task Game

A Thinking Activity for Better Executive Function

While there are many age-appropriate ways to help children enhance components of executive function and thinking skills, The Parts of a Task Game may be one of my favorite activities. Watch my short video and download the free worksheet in my blog. -Lynne Kenney, Psy.D

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