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Blogs and Free Resources

Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Help Heal Your Clients' Relationship with Food and Body

A simple exercise for your clients with emotional and/or disordered eating

Ann Saffi Biasetti, PhD, LCSWR, CIAYT

Ann Saffi Biasetti, PhD, LCSWR, CEDS, shares with us an upper body scan that introduces interceptive awareness to help heal your clients' relationship with food and body.

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The Problem With Diet Culture

Free infographic to educate clients on the physical and mental health risks

°ÅÀÖÊÓƵ Team

It’s essential to recognize the impact of diet culture on your clients – and yourself. Use this free infographic to educate clients on the principles of diet culture, as well as its physical and mental health risks.

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Treating Binge Eating Disorder, Complex Trauma, and Body Shame

Interview with renowned expert Amy Pershing, LMSW, ACSW

Amy Pershing, LMSW, ACSW

Binge eating disorder is the most underdiagnosed eating disorders, yet it occurs at very high rates in trauma survivors. In this candid interview, Amy Pershing, LMSW, ACSW, explores the intersection of eating disorders and trauma, as well as the implications for treatment.

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22 Books for a More Peaceful 2022

Top titles on stress management, body image, happiness, and more

°ÅÀÖÊÓƵ Team

Whether you’re looking to support your clients or yourself, here are 22 books to combat stress, promote mindfulness, and find joy in the new year.

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