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Blogs and Free Resources

Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Understanding the Five Core Skills of Mindfulness

How to change your brain and build a solid foundation for transformative growth

Terry Fralich, LCPC

Terry Fralich, LCPC, shares five core skills of mindfulness and how to best practice them.

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How To Help Clients Take Care Of Themselves

Four Ways to Help Clients Effectively Manage Unhelpful Emotions

Hannah Smith, MA, LMHC, CGP

Hannah Smith, MA, LMHC, CGP, offers four ways professionals can help clients suffering from anxiety effectively manage unhelpful emotions.

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How Couples Stay in Love For a Lifetime

Plus earn FREE CE...

°ÅÀÖÊÓƵ Team

You’ll gain powerful knowledge and strategies you can use to guide your couples in building great relationships that are filled with life-long committed love and affection — plus you’ll earn 1 Free CE hour!

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5 Ways to Help Your Client Break Their Depression Cycle

FREE Depression Relapse Prevention Worksheet

°ÅÀÖÊÓƵ Team, Richard Sears, PSYD, PHD, MBA, ABPP

Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the °ÅÀÖÊÓƵ team share helpful tips for depression recovery and relapse prevention.

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Self-Regulation Strategies & Techniques for Children with Autism, ADHD, and Sensory Processing Disorder

Plus Earn 1 Free CE Hour

Teresa Garland, MOT, OTR/L

Join Teresa Garland, occupational therapist, international speaker, and author, as she shares over 35 of her most effective interventions.

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How to Teach a Child with Autism About Personal Space

FREE Video

Tara Delaney, MS, OTR/L

In this brief video clip, Tara Delaney, MS, OTR/L, describes her easy-to-use method that helps children with autism understand and apply the concept of "personal space," which in turn helps them adapt more easily into social situations.

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Literacy into a Therapy Plan

FREE Fun with Literacy Worksheets!

Karen Thatcher, Ed.D., CCC-SLP

Karen Thatcher – Children with learning disabilities require more exposure to literacy-rich environments and opportunities in order to begin developing a foundation for literacy.

As providers, we not only affect a child’s current development, we also have the ability to shape a child’s future academic and social success. It doesn’t have to be hard to incorporate literacy into therapy goals, and here’s how…

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No More Therapy Whack-a-mole!

FREE Diary Card Worksheet

Lane Pederson, Psy.D., LP, DBTC

In this video, DBT expert Lane Pederson, Psy.D., LP, DBTC, shares a tool that will not only help your clients, but also truly transform how effective you can be as a therapist.

Download a free copy of the Diary Card:

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Don’t Struggle with Destructive Behavior in Clients

FREE Video & Behavior Analysis Worksheet

Lane Pederson, Psy.D., LP, DBTC

Lane Pederson – International trainer and author shares his FREE Behavior Analysis in a video demonstration and worksheet download to show you how you can engage your clients, how you can help them understand what's behind these behaviors, and more importantly, how you can use this awareness to help them to change.

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Slumber Smoothie Recipe

Get your therapeutic goals back on track with this FREE Recipe

Leslie Korn, Ph.D., MPH, LMHC

Leslie Korn – When our clients aren’t sleeping well at night, it can slow or even halt the therapeutic progress. But there are safe natural and holistic approaches we can use with our clients to help get our goals back on track.Help your clients sleep throughout the night with the Cherry Smoothie Slumber recipe.

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