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The outdoors are a great place for mindfulness, action, and imagination. ������Ƶ’s list of nature-inspired titles will get your children up and moving!

Jackie Flynn, ED.S., MA, LMHC-S, RPT provides insight into proven body-based interventions that’ll help your young clients thrive.

Kellie Doyle Bailey’s newest children’s book in the Calm Cool Kids series is almost here—with tons of mindfulness tips to help teach your child how to react during tricky moments.

People with ADHD feel both positive and negative emotions more intensely and frequently, and often for longer periods of time. With this exercise, clients can learn to respond to emotions mindfully, allowing them to better handle difficult situations.

Clients who struggle with toxic productivity often feel as though nothing they do is enough, setting the stage for burnout. ������Ƶ author Israa Nasir, MHC, shares three proven interventions therapists can use to help clients slow down, practice self-compassion, and develop a more positive relationship with their workload.

Join ������Ƶ Publishing in celebrating educators with this list of 10 books that teachers are sure to enjoy both inside and outside the classroom.

Dr. Leslie Korn believes that nutritional therapy is the most important missing piece in trauma treatment today. In this blog, she shares 10 lifestyle changes that will help clients improve their mood... and the symptoms of their trauma.

������Ƶ authors Christina Furnival and Andrea Dorn share their five strategies to help children develop social-emotional skills, recognize unhealthy friendships, and set boundaries with their peers.

Real clients don’t fit into simple diagnostic categories. And when clients come in with multiple issues, it can be difficult to know where to begin. But in this overview of the Unified Protocol, Dr. Shannon Sauer-Zavala shares how one approach can get to the heart of suffering.

How can people with generalized anxiety disorder live in the present? Lawrence E. Shapiro, PhD, encourages mindfulness with the use of our senses—something we can use anytime, anywhere.