Blogs and Free Resources
Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
How to Help Clients While Managing Your Own Emotions
In order to avoid burning out, it's essential for therapists to have strategies to take care of themselves. Trauma therapist Frank Anderson, MD, provides his recommendations for practicing self-care.
Preventing Teen Suicide: Crisis Safety Planning with Young Clients
Life-saving strategies & free CE
The rate of suicide in young people is on the rise. Get the strategies you need to save lives with this free CE seminar led by Tony Sheppard, PsyD, CGP, FAGPA.
Common Struggles for New Therapists in Private Practice
From managing overhead costs to navigating paperwork and billing, opening a private practice poses several challenges for any therapist. Frank Anderson, MD, reflects on his journey and provides expert advice.
What It’s Like to Start Your Own Private Practice
Renowned therapist Frank Anderson, MD, reflects on his experience launching his own private practice and provides guidance for clinicians who are thinking of making the switch.
DBT Skills: What is ‘DEAR MAN DBT’
Used as part of the treatment process for DBT, learn everything you need to know about ‘DEAR MAN’, and how it could potentially help your clients.
Ask a Therapist: My Child Is Showing Signs of Anxiety
Discover a 2-step plan to empower anxious kids
Mother, therapist, and children’s book author Christina Furnival, MS, LPCC, provides a two-step plan for when our little ones begin to feel stress, anxiety, and fears about the world around them.
Enhancing Self-Regulation Through Play Therapy
Free trauma-informed play therapy demonstration & worksheets
Many children with big behaviors need help learning how to regulate themselves more quickly or more effectively. °ÅÀÖÊÓƵ author Paris Goodyear-Brown provides a simple sensory-soothing activity that can be particularly helpful for children who struggle to close their eyes and relax.
Rethink, Reassess, Relabel: How to Use Reframing to Appreciate the Moment
Free reframing exercise to help kids harness the power of happiness!
Reframing is a useful skill that can turn tricky and frustrating situations into something more positive. Maureen Healy provides free resources for kids to practice finding a silver lining.
10 Books to Celebrate Educators During Teacher Appreciation Week
Celebrate the teachers in your life by giving them books they will enjoy both inside and outside the classroom.
Join °ÅÀÖÊÓƵ Publishing in celebrating educators with this list of 10 books that teachers are sure to enjoy both inside and outside the classroom.
Helping Kids Face Fear and Anxiety Head-On
Age-appropriate worksheets to help kids develop coping strategies & build resilience
Help educate children about anxiety, empowering them with awareness while opening the conversation to help normalize their experience with these age-specific worksheets from °ÅÀÖÊÓƵ author Christina Furnival, MS, LPCC!