Micro-adjustments, fine-tuning, and feedback are keys to moving toward mastery
Rotem Brayer, MEd, LPC
While books and trainings can help in a limited fashion, experts who study peak performance conclude that focusing on deep learning is a much better way to develop and master skills.
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Free download from Not Your Mother鈥檚 Postpartum Book
Caitlin Slavens, BAACS, MC, RPsych, Chelsea Bodie, BSc., MACP, RPsych
Summary: Caitlin Slavens and Chelsea Bodie help parents dealing with the emotional pains of infertility with these FREE affirmation exercises. Their highly-anticipated Not Your Mother鈥檚 Postpartum Book is available now!
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13-step checklist to assess whether your client is stable enough to begin EMDR processing.
Rotem Brayer, MEd, LPC
EMDR expert Rotem Brayer shares a 13-step checklist you can use to assess your client's stability and determine if they're ready to start processing.
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Free infographic to educate your clients in the small steps they can take to lessen their suffering
芭乐视频 Team
When clients are grieving, they can feel stuck. This printable resource will help clients rediscover the little joys in their life so they can move forward through grief to eventually find meaning after loss.
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Helping clients to challenge negative self-talk with their own values
Sunita Osborn, PsyD, MA
Positive affirmations are a popular tool for battling negative self-talk, but they can be weaponized and misused. Acceptance and Commitment Therapy (ACT) emphasizes acknowledging negative thoughts and focusing on taking action in line with one's values rather than trying to suppress negative thoughts with positive affirmations. By intentionally using positive affirmations, and not weaponizing them, clients can find relief from negative self-talk and pursue their values instead.
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Interview with IFS Flip Chart author Colleen West, LMFT
Colleen West, LMFT, shares her most frequently asked questions for IFS therapy, insight into her IFS Flip Chart and more.
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How to guide female clients past their 鈥渟houlds鈥 and toward self-acceptance
Sunita Osborn, PsyD, MA
Self-love is a challenge to define and develop, particularly for women. Taking unique contexts into consideration, clinicians can help women identify "shoulds" and empower them to choose what self-love means to them.
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Learn five effective techniques for orienting your client back to the present moment
Rotem Brayer, MEd, LPC
Taking advanced trainings and consultations in parts work can help take your therapy to the next level, but you can also use these strategies right now for clients who are dissociating.
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Free Download from the Undepressed Deck
Brian Leaf, MA
If depression is weighing you down, this inspiring new card deck by seasoned author and mindfulness expert Brian Leaf can help lift you out of your rut.
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Free worksheet download to help you and young clients increase mindfulness
Tracy Turner-Bumberry, LPC, RPT-S, CAS
Tracy Turner-Bumberry, LPC, shares the benefits of art-based therapy interventions for young clients and drawing interventions you can download for FREE to use in your next session.
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