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Blogs and Free Resources

Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Reclaiming Reflection in the Digital Age

Free reflection plus a mindfulness worksheet from the new book, Reflect: Awaken to the Wisdom of the Here and Now

Donald Altman, MA, LPC

Celebrate Donald Altman’s new book, Reflect: Awaken to the Wisdom of the Here and Now, with a free worksheet!

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5 Free Resources for Teachers

We're celebrating the start of a new school year by offering teachers FIVE of our best school-and teaching-related worksheets and videos...for FREE!

°ÅÀÖÊÓƵ Team

Be sure to share these free activities with all your teacher friends and family!

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5 Ways to Help Your Client Break Their Depression Cycle

FREE Depression Relapse Prevention Worksheet

°ÅÀÖÊÓƵ Team, Richard Sears, PSYD, PHD, MBA, ABPP

Richard Sears, Psy.D, Ph.D., MBA, ABPP, and the °ÅÀÖÊÓƵ team share helpful tips for depression recovery and relapse prevention.

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Self-Regulation Strategies & Techniques for Children with Autism, ADHD, and Sensory Processing Disorder

Plus Earn 1 Free CE Hour

Teresa Garland, MOT, OTR/L

Join Teresa Garland, occupational therapist, international speaker, and author, as she shares over 35 of her most effective interventions.

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How to Teach a Child with Autism About Personal Space

FREE Video

Tara Delaney, MS, OTR/L

In this brief video clip, Tara Delaney, MS, OTR/L, describes her easy-to-use method that helps children with autism understand and apply the concept of "personal space," which in turn helps them adapt more easily into social situations.

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Sexual Honesty: You Don’t Have to Fake It

Esther Perel, MA, LMFT

What happens when you've been faking orgasm, and your sex life is not fulfilling? It is possible to turn a page and write a new script. Learn how from modern relationship expert Esther Perel, MA, LMFT.

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Rewire the Anxious Brain

Don't approach treatment with one hand tied behind your back!

Catherine Pittman, PH.D., HSPP

Anxiety disorders are some of the most common difficulties we deal with as therapist, but most of us are approaching treatment with one hand tied behind our back.

That's why Catherine Pittman, PH.D., HSPP created this FREE worksheet Identifying Anxiety-Igniting Thoughts to help your clients find relief faster.

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Reconnecting Couples with Solution-Focused Therapy

Solution-Focused Therapy helps clients recognize their internal resources, identify personal strengths and build on what is already working for them.

Elliott Connie, MA, LPC

Elliott Connie — Designed to complement any therapeutic framework, the Solutions Focused Therapy (SFT) approach engages and activates clients to make a change, whether they are new to therapy or have found themselves "stuck" in the therapeutic process.

The SFT approach helps your clients identify, create, and live the kind of life they've been longing for.

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Literacy into a Therapy Plan

FREE Fun with Literacy Worksheets!

Karen Thatcher, Ed.D., CCC-SLP

Karen Thatcher – Children with learning disabilities require more exposure to literacy-rich environments and opportunities in order to begin developing a foundation for literacy.

As providers, we not only affect a child’s current development, we also have the ability to shape a child’s future academic and social success. It doesn’t have to be hard to incorporate literacy into therapy goals, and here’s how…

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No More Therapy Whack-a-mole!

FREE Diary Card Worksheet

Lane Pederson, Psy.D., LP, DBTC

In this video, DBT expert Lane Pederson, Psy.D., LP, DBTC, shares a tool that will not only help your clients, but also truly transform how effective you can be as a therapist.

Download a free copy of the Diary Card:

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