Blogs and Free Resources
Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Navigating the Path to Therapy: 5 Tips for Parents to Discuss Therapy with Their Child
For children, starting something new can be scary, and therapy is no exception. Mom and therapist Andrea Dorn has the tips for how to navigate this discussion with your children and teens!
Nurturing the Caregiver: A Guide to Parent Self-Care
Time for yourself, as a parent, should never be a luxury—it’s a necessity. Andrea Dorn, MSW, LISW-CP shows us how to best take care of ourselves, which, in turn, will help support our kids!
Practices to Help Relationships Heal, Grow & Thrive
Alexandra Solomon, PhD, shares her hope for Relational Self-Awareness. Plus, FREE downloadable daily practices from her book Love Every Day.
The Basics of a Good Night’s Sleep for Kids and Teens with ADHD
Free infographic to help kids and teens with ADHD to sleep better.
Ari Tuckman, PsyD, shares why sleep deprivation can undo some of the benefits of medication and strategies to get back to sleep basics for kids and teens with ADHD.
Get to Know a Face of °ÅÀÖÊÓƵ - Alexandra Solomon, PhD
Get to know Dr. Alexandra Solomon, a celebrated and widely cited clinical psychologist and professor at Northwestern University specializing in couples and individual therapy.
Get to Know a Face of °ÅÀÖÊÓƵ - Sue Johnson, EdD
Get to know Dr. Sue Johnson, the primary developer of Emotionally Focused Couples and Family Therapy (EFT) and co-developer of Emotionally Focused Individual Therapy.
Free Infographics for Therapists
Download these complimentary resources from °ÅÀÖÊÓƵ’s most popular certificate and certification courses!
Sunshine, Screen-time, and Serotonin: Creating a Balance for Healthy Bodies and Brains
Screen-time for children is at an all-time high. It’s more important than ever to develop a balance in our kids’ routines—including adding more time out in the fresh air!
Top 5 Tips for Getting Kids Outdoors
Lauren Mosback, LPC, NCC gives us her greatest tips on getting your kids away from the screens and out into nature!
Nature’s Hidden Gifts: The Health Benefits of Children’s Outdoor Play
You know outdoor play is a good thing for your children—but do we know all the physical and mental benefits this wonderful activity can provide?