°ÅÀÖÊÓƵ

Blogs and Free Resources

Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
Sort by:

3 Proven Strategies to Reduce Vulnerability to Panic

Techniques to use in your daily life to prevent future panic attacks

Elena Welsh, PhD

Not only can clinicians help clients develop strategies to cope during a panic attack, but we can also provide them with tools and strategies to make future panic attacks less likely. Elena Welsh, PhD, shares three long-term strategies to reduce vulnerability to panic.

Read more...

Top 10 Titles for Black History Month and Beyond

Clinical resources to promote cultural competency

°ÅÀÖÊÓƵ Team

To celebrate Black History Month’s 2022 theme, Black Health and Wellness, °ÅÀÖÊÓƵ Publishing has curated 10 resources for mental health professionals to better support their Black clients.

Read more...

8 Ways Non-Prescribers Can Promote Medication Success

Simple Strategies for Any Mental Health Professional

Kenneth Carter, PhD, ABPP

As a non-prescriber, you may be wondering how to ethically discuss medication with your clients. Kenneth Carter, PhD, ABPP, shares eight ways mental health professionals can help clients succeed while staying within the scope of their practice.

Read more...

Turning Hopeless into Hopeful: Using Creative Hopelessness to Help Clients Let Go

A powerful acceptance and commitment therapy strategy for change

Richard Sears, PSYD, PHD, MBA, ABPP

Are your clients clinging to coping mechanisms that no longer serve them? ACT expert Richard Sears provides a technique for getting clients to leave behind behaviors that are not working—using their own life experiences!

Read more...

What ‘Encanto’ Can Teach Clinicians About Intergenerational Trauma

Reflections on the popular Disney film & strategies for working with clients

Charissa Pizarro, PsyD, RPT

Dr. Charissa Pizarro reflects on how 'Encanto' captures the experience of many immigrants and refugees, as well as provides strategies for clinicians to begin to address their clients' intergenerational trauma.

Read more...

Taking an ACT Approach to Disordered Eating

3 strategies to help clients let go of food and weight struggles

Diana Hill, PhD

Acceptance and Commitment Therapy works to promote psychological flexibility while helping clients get unstuck from painful patterns of avoidance. ACT expert Diana Hill, PhD, shares how this approach can be used to heal clients' relationships with food and weight.

Read more...

Helping Kids Face Obstacles Head-On

Two stress-busting exercises to build coping skills

Katie Hurley, LCSW

Kids will face obstacles every day—but it can be a good thing! Psychotherapist and parenting educator Katie Hurley, LCSW, details how we can guide children to tackle any problem, big or small.

Read more...

Using EMDR Therapy to Treat OCD

°ÅÀÖÊÓƵ Team

Can EMDR be used to treat OCD? Although a commonly used treatment for PTSD, research shows EMDR can also be effective in treating patients with OCD.

Read more...

Does EMDR Work as a Treatment for Depression?

°ÅÀÖÊÓƵ Team

Can EMDR be used to treat depression? EMDR is a common treatment for PTSD – however, research shows it also has benefits in treating depressive disorders.

Read more...

Why is Narcissistic Abuse So Hard to Treat?

5 Reasons Clinicians Struggle, Plus Expert Advice on How to Improve

Ramani Durvasula, PhD, LCP

Narcissism is a ubiquitous term these days, but when it shows up in therapy—even indirectly—most clinicians aren’t sure how to approach it. Dr. Ramani Durvasula shares the reasons it can be so difficult for clinicians to recognize and treat narcissistic abuse.

Read more...

Page 5 of 12 (116 Blog Posts)