Blogs and Free Resources
Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies,
and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news,
and more here. Happy learning!
Help Your Child Learn from Their Mistakes
Free printable coloring pages for kids
Kellie Doyle Bailey’s newest children’s book in the Calm Cool Kids series is almost here—with tons of mindfulness tips to help teach your child how to react during tricky moments.
Make Social-Emotional Learning Fun with NowMaps!
Sneak peek of the debut children's book series from Dr. Dan Siegel
Get an exclusive first look at Dr. Dan Siegel's debut children's book series: NowMaps. These worksheets and coloring pages are perfect for use with your young clients!
Teaching Kids About Healthy Friendships & Boundaries
Free Worksheets to Begin the Conversation
In celebration of her debut book, The Not-So-Friendly Friend, Christina Furnival shares worksheets that can be used to help children understand, set, and uphold healthy boundaries.
8 Ways to Help Children Grow a Mindfulness Practice
And a FREE Breathing Practice Coloring Handout for Kids
Andrea Dorn, MSW, the author of Calm and Peaceful Mindful Me, gives 8 tips and tools to teach mindfulness to kids in a concrete, step-by-step way.
Coloring Book Day
3 Free Coloring Sheets
Bust out your crayons and colored pencils in celebration of National Coloring Book Day!
Yoga and Mindfulness Tools for Children: Grounding and Becoming Present
Get two yoga and mindfulness practices to share with the children in your life. Each exercise comes with matching coloring pages and worksheets to further enhance the experience and deepen reflection, and you can download these supporting materials for free. Don’t forget to try these out yourself as well, as we all could use some orienting and grounding no matter what our age!Â
Mindfulness + Doodling = The Secret to Staying Focused & Present
5 FREE doodle exercises
Research has proven that doodling can enhance focusing skills, increase retention of information, ease feelings of impatience, and even inspire bursts of novel ideas. So go ahead - color outside the lines with these 5 FREE doodle exercises.
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