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Blogs and Free Resources

Here at °ÅÀÖÊÓƵ, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Be a Better Therapist with Deliberate Practice

Micro-adjustments, fine-tuning, and feedback are keys to moving toward mastery

Rotem Brayer, MEd, LPC

While books and trainings can help in a limited fashion, experts who study peak performance conclude that focusing on deep learning is a much better way to develop and master skills.

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Help Your Clients Discover Their Personality Style

Free CBT-based Worksheets

Leslie Sokol, Ph.D., Marci Fox, Ph.D.

A good therapist must get to know their clients, but it’s just as important for the client to learn about themselves in the process as well! Leslie Sokol and Marci Fox provide free worksheets to help your clients learn more about their own personality styles.

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Helping Clients Cope with Grief After Death by Suicide

David Kessler shares tools and strategies to help clients cope with sudden loss and the stigma that comes with death by suicide

David Kessler

Losing a loved one to suicide leaves survivors with overwhelming feelings of guilt and shame, as well as little support. Grief expert David Kessler reveals tools and strategies to cope and heal after losing a loved one to suicide and how to remove the stigma that comes with it.

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Cultivating a Mindset that Increases Joy and Gratitude

Strategies from Jonah Paquette, author of Happily Even After

Jonah Paquette, Psy.D.

How can you help clients foster happy, meaningful lives when the world is constantly throwing chaos, challenges, and uncertainty their way? Jonah Paquette, PsyD., author of Happily Even After, shares simple ways to help clients cultivate a mindset that increases joy and helps them navigate life’s most intense obstacles.

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Helping Clients See the Good: 5 FREE Gratitude Exercises to Use in Session

Here are 5 free gratitude exercises to use in your sessions this season.

°ÅÀÖÊÓƵ Team

°ÅÀÖÊÓƵ Publishing provides these FREE exercise downloads to help clients of all ages remember what they are grateful for, even in the darkest of times.

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Breathing Through the Back-to-School Bustle

Read along with Jennifer Cohen Harper

Jennifer Cohen Harper, MA, E-RYT, RCYT

Join °ÅÀÖÊÓƵ children’s author Jennifer Cohen Harper as she reads her book Thank You Breath and offers up simple breathing practices for kids as they head back to school.

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The Ultimate Guide to Starting and Growing Your Private Practice

Start or expand your business and earn what you’re worth as a therapist.

°ÅÀÖÊÓƵ Team

You deserve the freedom and flexibility to give more time to your life and family. Let us help you build the life you want... one where you control your career and time... one where you’re fulfilled and financially secure. Join us for our FREE Private Practice Business Bootcamp to discover how to handle the business side of therapy so you can reimagine what’s possible as a therapist.

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3 Things Every Child Therapist Needs to Know About a Kid’s Nervous System

Proven body-based interventions that’ll help your young clients thrive

°ÅÀÖÊÓƵ Team

Jackie Flynn, ED.S., MA, LMHC-S, RPT provides insight into proven body-based interventions that’ll help your young clients thrive.

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Acceptance & Commitment Therapy for Anxiety

Free exercise to teach psychological flexibility

Richard Sears, PSYD, PHD, MBA, ABPP

Clients often end up trapped in patterns of avoiding their anxiety, but what happens when they instead try to meet it in the present moment? °ÅÀÖÊÓƵ author Richard Sears provides an overview of the benefits of psychological flexibility.

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The Problem With Diet Culture

Free infographic to educate clients on the physical and mental health risks

°ÅÀÖÊÓƵ Team

It’s essential to recognize the impact of diet culture on your clients – and yourself. Use this free infographic to educate clients on the principles of diet culture, as well as its physical and mental health risks.

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